Yardlong beans Poriyal recipe | காராமணி பொரியல்

Yardlong  beans Poriyal recipe is a very simple and therefore beginners and bachelors can prepare this very easily. We have already prepared Yardlong beans masala and Yardlong beans sambar.

Yardlong beans Poriyal recipe – Ingredients:-

  • Karamani / yardlong beans / Thattapayathangai – 1/4 kg
  • grated coconut – 2 tblsp
  • cooked toor dal / thuvaram paruppu – 2 tblsp (optional)
  • salt – to taste

Yardlong beans Poriyal recipe – Ingredients for Seasoning:-

  • oil – 1 tsp
  • mustard seeds / kadugu – 1/2 tsp
  • urad dal / ulundham paruppu – 1 tsp
  • asafoetida / perungayam – pinch
  • onion – 2 tblsp (chopped)
  • green chillies / pachai milagai – 2 number (slit)
  • curry leaves / karuvepilai – few

Yardlong beans Poriyal recipe – Method of preparation:-

1. First of all chop yardlong beans into one inch pieces and wash well with water. Consequently chop onion, green chillies and collect all the other ingredients in a plate.

Yardlong beans Poriyal ingredients
Yardlong beans Poriyal ingredients

2. Secondly heat one tea spoon of oil in a fry pan and add mustard seeds.

Seasoning
Seasoning

3. When it splutters add one tea spoon of urad dal and when it turns golden add a pinch of asafoetida. Then add chopped onion, slit green chillies and curry leaves.

Seasoning in pan
Seasoning in pan

4. After one minute add chopped yardlong beans and sauté.

Frying yard long beans
Frying yard long beans
Frying yard long beans
Frying yard long beans

5. When these beans shrinks and turns colour add one cup of water.

Water added to cook yardlong beans
Water added to cook yardlong beans

6. Close using a lid and cook in medium flame for five minutes. Now yardlong beans will be almost cooked and it will become soft. At this stage you can add required salt.

Salt added to cooked yardlong beans
Salt added to cooked yardlong beans

7. Mix well the ingredients and add grated coconut.

Grated coconut added
Grated coconut added

8. Finally add cooked toor dal and mix well without breaking the ingredients.

Cooked toor dal added
Cooked toor dal added

9. You can switch off the stove and transfer to a serving bowl. Serve as side dish with meals.

Yardlong beans Poriyal recipe
Yardlong beans Poriyal recipe

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