Oats Rava Uthappam recipe | ஓட்ஸ் ரவை ஊத்தப்பம்

Oats Rava Uthappam recipe | ஓட்ஸ் ரவை ஊத்தப்பம் is prepared with oats, which has numerous health benefits. Dosa is a very popular South Indian cuisine, sold everywhere from big restaurants to road side food vendors. Dosas were prepared using so many different ingredients such as rava, wheat, besan, green gram, tomato, poha and many more.

Here we prepared dosa by mixing oats with rava, flax, curd, cumin and salt. It’s a very good combination to prepare dosa. Here we add chopped vegetables like carrot, cabbage and spring onions to enhance its taste. Green chillies or pepper powder is added. It tastes more or less like multigrain adai dosa. It’s easy to prepare if you follow the easy steps given below. Let’s see how to make tasty Uthappam now.

Ingredients:-

  • Oats – 2 cup
  • Rava/ sooji – 1 cup
  • Flax – 1 tblsp
  • Curd/ Yogurt – 1 cup
  • Cumin seeds/ seeragam – 1 tsp
  • Salt/ uppu – to taste
  • Chopped green chillies or pepper powder – optional

 

ingredients – oats, rava and flax

 

Ingredients- oats after powdering, rava, flax, yogurt and salt
  • Onion – 1 cup (chopped)
  • Carrot – 1/2 cup (grated)
  • Cabbage – 1/2 cup (grated)
  • Spring onion/ vengayathaal – 1/4 cup
  • Green chillies – 2 number (optional)
Chopped vegetables

Method:-

1. Grind oats into a fine powder in a mixie at first.

2. Mix oats, rava, flax, curd, cumin seeds and salt with required water and keep it for 30 minutes for fermentation.

Batter after mixing. Kept for fermentation

3. After 30 minutes add all the chopped vegetables to it and mix well. You can add green chillies or pepper powder. Mix well to a thick batter, lightly thicker than your Dosa batter.

Batter after adding chopped vegetables and pepper powder

4. Heat dosa pan and pour one spoon of batter in pan. Spread to a thick circle, sprinkle little oil, close and cook for 2 minutes.

Uthappam in pan
After cooking for one minute

5. When one side is cooked, turn the other side and cook.

Turned to cook the other side

6. Serve along with your favourite Sambar or chutny.

Served with chutney

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ஓட்ஸ் தோசை செய்முறை

vegetable oats upma 

Oats idli recipe

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