Nuts-Vegetables-Lemon-Fried Onion-salad recipe

Nuts-Vegetables-Lemon-Fried Onion-salad recipe is a tasty and crispy salad prepared with many vegetables, fried onions (so far we have not added this in any of our salads)and roasted nuts.

Salads are colourful and delicious and can be served as main course or as side dish. People aiming for weight loss can take salads as main course. Vegetables are low in calories and fat and rich in vitamins and minerals. Everyone will like this because of its attractive colours. We can also add any roasted nuts or fried onions to this salad while serving to enhance its taste.

Ingredients:-

  • Cabbage – 1 cup
  • Carrot – 1 cup
  • Cucumber – 1 cup
  • Tomato – 1/2 cup
  • Chilly – 1/4 cup
  • Beet root – 1/4 cup
  • Coriander leaves – 1/4 cup
  • Lemon – 1/2 fruit
  • Salt – 1/2 tsp
  • Chat masala – 1 tsp
  • Pepper – 1/4 tsp
ingredients - vegetables used for salad
ingredients – vegetables used for salad

To garnish:-

  • Dry fruits – 1/4 cup
  • Fried onions – 1/4 cup
ingredients - sliced dry fruits
ingredients – sliced dry fruits
ingredients - fried onions
ingredients – fried onions

Method:-

1. Remove skin and  chop carrots and beetroot.

2. Remove skin and seeds in cucumber and slice it as shown in the photo.

chopped cucumber (seeds removed)
chopped cucumber (seeds removed)

3. Chop tomatoes, cabbage, coriander and chilly.

chopped cabbage, carrot, tomato and cucumber
chopped cabbage, carrot, tomato and cucumber
chopped beetroot, chilly and coriander with lemon
chopped beetroot, chilly and coriander with lemon

4. Always lessen the amount of beetroot in salads because it spoils the colour of the salad. If added in less quantity it gives an attractive colour to the salad.

5. Now mix all vegetables in a bowl, add chat masala, salt, pepper and juice of half a lemon. Mix well.

vegetables mixed in bowl
vegetables mixed in bowl

6. Roast dry fruits in a tsp of ghee.

roasting dry fruits in ghee
roasting dry fruits in ghee

7. Take salad in a bowl, garnish with roasted dry fruits and fried onions and serve.

Served vegetable salad
Served vegetable salad

For other salad recipes in my website, click on the links below

1. Orange Carrot Dates salad recipe | ஆரஞ்சு காரட் பேரீச்சம்பழம் சாலட்

2. Cucumber peanut Salad recipe | Vellarikkai Nilakadalai

3. Honey Icecream Fruit Salad recipe | Tasty salad

 

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