Palak sabji recipe | Spinach | பசல கீரை மசியல்

Palak sabji recipe | Spinach | பசல கீரை மசியல் is a super food comprising of vitamin B, C and E, potassium calcium, iron, magnesium and fatty acids. Very healthy diet that can be served along with Phulkas, roti, naan, puris and rice.


  • palak – 1 bunch
  • green chilly – 1 number
  • cumin seeds/ seeragam – 1 tsp
  • garlic clove/ poondu pal – 1 number
  • lemon juice/ elumichai – 1/2 tsp
  • salt/ uppu – to tasteMethod:-

1. Remove the leaves of palak and wash well. Chop it.

Chopped Keerai and green chilly

2. Heat 1 tsp of oil in pan and add cumin seeds and green chilly and when it pops up add chopped greens to it and fry for 2 minutes till the leaves shrink.

Frying greens in pan
cumin seeds and salt

3. Cool it to room temperature and grind it in a mixie along with garlic and salt.

Ground Keerai in mixie

4. Add lemon juice to the mixture, mix well and serve along with rice or phulkas.

Served Keerai masiyal with Phulkas

Other related recipes are

Palak Paneer recipe

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