Greengram Sundal | Moong dal | Sprout | Pachai payaru

Greengram Sundal recipe | Moong dal | Sprout | Pachai payaru is a Sundal prepared during Navarathiri  and as evening snacks. We can also use green gram sprouts to prepare this sundal. It will be very healthy and tasty. Sundals are very common evening snacks prepared with legumes, like channa dal, cow peas, field beans, Rajma, soya beans, green gram, pea nuts and many more grains.

We have already prepared a sweet version of green gram sundal.  Today we we are going to prepare it with salt. Here we add grated coconut to garnish.

Greengram Sundal recipe – Ingredients:-
  • green gram/ pachai payaru/ Pasi payaru/ moong dal – 1 cup (sprouts can also be used)

For Seasoning:-

  • oil – 1 tsp
  • mustard/ kadugu – 1/2 tsp
  • urad dal/ ulundham paruppu – 1 tsp
  • red chilly/ vara milagai – 1 number
  • curry leaves/ karuvepilai – few
  • grated coconut – 2 tblsp
Greengram Sundal recipe – Method of preparation:-

1. Firstly soak green gram in water overnight. Or make sprouts out of it. Pressure cook the dal for one whistle with little water (around 1/2 to 1 cup) Do not add more water.

Green gram sprouts

2. Secondly cool down to room temperature and drain water.

Water drained through filter after cooking

3. Further heat one tea spoon of oil in a fry pan and add mustard seeds. When it splutters add urad dal and when it turns golden brown.

Seasoning in pan

4. Add slit red chilly and curry leaves.

Seasoning in pan

5. Finally add cooked green gram and salt and sauté for few minutes, till water in it completely disappears.

Green gram and salt added

6. Now add grated coconut and saute for one more minute.

Grated coconut added

7. Switch off the stove and transfer to a  serving bowl. Keep it for neivedhyam to the goddess and distribute in paper cups to neighbours and children.

Greengram Sundal recipe
Greengram Sundal recipe

Other recipes with this legume are

Greengram dosa recipe

green gram kuzhambu

green gram pongal

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