Ginger Tea recipe | Digestion | cold cough | Inji

Ginger Tea recipe | Digestion | cold cough | Inji helps in digestion, cold and cough relief. Ginger  is also called as “inji” in tamil, and “adharak” in hindi. It has numerous health benefits. This tea also helps to reduce fat in our body and it is mostly consumed in the morning.

Ginger Tea recipe – Ingredients:-
  • Ginger / inji – 1 tblsp
  • Lemon / elumichai – 1/2
  • Honey / thean – 3 tsp
  • Water – 2 cups
Ingredients-honey, ginger and lemon
Ingredients-honey, ginger and lemon
Ginger Tea recipe – Method of preparation:-

1. Firstly wash well, peeel off the skin and grate ginger using a grater. You can also cut into small pieces using a knife.

2. Secondly cut two slices of lemon in the middle no keep it aside for garnishing. Use the remaining lemon to extrat juice either with your hands or a juicer.

Grated ginger and sliced lemon
Grated ginger and sliced lemon

3. Thirdly boil water in a pan and add grated ginger to it.

Adding grated ginger to boiling water
Adding grated ginger to boiling water

4. Allow it to boil in low flame for 5 minutes. Strain it using a strainer as a result water and the ginger pieces will be separated.

Filtering the tea using a stainer
Filtering the tea using a stainer

5. After that squeeze lemon juice to it.

Squeezing lemon juice to the tea
Squeezing lemon juice to the tea

6. Then add one tea spoon of honey and mix well.

Adding honey to tea
Adding honey to tea

7. Finally pour into the cups, place the lemon slice on top and serve hot.

Ginger tea served hot
Ginger tea served hot

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Even more recipes in my website for cold relief are as follows:-

Tulasi-Ginger-Pepper Kashayam recipe | cold cough relief

Kollu paruppu rasam recipe | Horsegram | கொள்ளு பருப்பு

Kandankathiri Tea recipe | Solanum virginianum

Pudina | Mint drinks | Lemon juice | Buttermilk recipes

Vetrilai Kashayam recipe | Betel Leaves | Cold | Cough

 

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