Fresh Mint tea recipe | Easy Pudina drinks

Fresh Mint tea recipe | Easy Pudina drinks is made with a fresh herb with good flavour which can be served either warm with honey or cold with lemon. Mint, the popular herb has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue, and headache. It is used in the treatment of asthma, memory loss, and skin care problems. This well-known mouth and breath freshener is scientifically known as Mentha and has more than two dozen species and hundreds of varieties. It is an herb that has been used for hundreds of years for its remarkable medicinal properties. To know about mint click – Health benefits of mint  We have already prepared a few herbal tea such as Aavarampoo TeaSemparuthi tea recipeTulasi-Ginger-Pepper Tea and Ginger Tea

To prepare hot tea:-

Ingredients:-

  • water – 3 cups
  • mint / pudina leaves – handful
  • honey – 1 tsp

Method:-

1. Heat 3 cups of water in a tea pan.

Heating water in tea pan
Heating water in tea pan

2. When it boils put the well cleaned mint leaves in it.

Mint leaves in boiling water
Mint leaves in boiling water

3. Switch off the stove. Close it with a lid and keep for five minutes.

Mint tea closed with a lid
Mint tea closed with a lid

4. After five minutes mint leaves will be lightly cooked and turns colour.

Mint tea after 5 minutes
Mint tea after 5 minutes

5. Now filter the mint leaves and separate the tea.

Mint leaves filtered
Mint leaves filtered

5. Add one tsp of honey and mix well. Garnish with a mint leaf and serve warm.

Fresh Mint tea recipe | Easy Pudina drinks
Fresh Mint tea recipe | Easy Pudina drinks

6. To prepare a cold drink add one tsp of lemon juice to one cup of mint tea after cooling to room temperature. Add honey or sugar and refrigerate it. You can also add Iceland cubes and serve chilled.

Lemon mint juice
Lemon mint juice

You can also prepare apple mint, pineapple mint, ginger mint, grapefruit mint, orange mint, basil mint and many more. I will post one by one.

More juice varieties in my website are

Lemon shake

Pudina Lemon Buttermilk drink

Amla Juice

Nungu juice

Carrot Buttermilk drink

 

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