Cauliflower Poriyal recipe | காலிப்ளவர் பொரியல்

Cauliflower Poriyal recipe | காலிப்ளவர் பொரியல் is a very easy to prepare recipe which can also be recommended for beginners and bachelors. Onion, mustard seeds, urad dal, green chilly, curry leaves, grated coconut, salt and cauliflower are the ingredients. Cauliflower has numerous health benefits.

We have already prepared many dishes using cauliflower such as soup, pakoda, side dishes along with mutter, paneer, Palak and many more. Today let us prepare a simple Poriyal which can be used as side dish along with rice.

Ingredients:-

  • cauliflower – 1/4 kg
  • grated coconut – 2 tblsp
  • salt – to taste

For Seasoning:-

  • oil – 1 tsp
  • mustard seeds / kadugu – 1/2 tsp
  • urad dal / ulundham paruppu – 1 tsp
  • onion – 2 tbsp (chopped)
  • green chilly – 1 (slit)
  • curry leaves / karuveppilai – few
ingredients for seasoning
ingredients for seasoning

Method:-

1. Remove the florets in to small pieces.

cauliflower florets removed
cauliflower florets removed

2. Put it in boiling water and cook for 3-4 minutes, till the florets are cooked well and becomes soft when touched.

Cooking florets in water
Cooking florets in water

3. Drain water if any through a sieve.

4. Heat oil in a fry pan. Add mustard seeds and when it splutters add urad dal and asafoetida. Next add chopped onions, green chilly and curry leaves.

Seasoning in pan
Seasoning in pan

5. Now add cooked cauliflower florets along with required salt. Saute for few minutes, and add grated coconut.

Cauliflower Poriyal in fry pan
Cauliflower Poriyal in fry pan

6. Switch off the stove, transfer to a serving bowl and serve as side dish along with rice.

Cauliflower Poriyal recipe | காலிப்ளவர் பொரியல்
Cauliflower Poriyal recipe | காலிப்ளவர் பொரியல்

For more cauliflower recipes click on the link below

1. Gobi Pakoda recipe | Cauliflower | காலிப்ளவர் பக்கோடா

2. Gobi | Cauliflower Paneer Masala recipe | Punjabi

3. Gobi Mutter | Cauliflower Green peas sabji recipe

4. Palak gobi curry recipe | Palak cauliflower Masala

5. Cauliflower | gobi soup recipe | காலிப்ளவர் சூப்

 

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